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For many out there Diwali is the festival of lights. But If you ask me what is Diwali, I would say “Diwali is a wisely incorporated culture to achieve the balance i.e swasthya in a human body. This festival is
As the best parent, everyone tries to protect their child in all possible ways. Our parents did the same to us and still do it. Once the child is in this world, parents try to nurture them in a positive
Besides being a Doctor, like every other pregnant woman I too had a lot of confusion regarding what essentials I should have to make my pregnancy journey comfortable. I went through a lot of blogs, articles , videos and also
As a mother, I always had a hundred thoughts in my mind during my pregnancy. I always wanted to be sure about whether my baby is growing well, whether she has any defects in the organs, are there any tests
Are you dealing with stress in pregnancy? Have you ever desired for a quick and easiest remedy to charge you up in those depressed and sad days, severe mood swings where you don’t even want to get up and take
At their core, traditional recipes are a way of ensuring you’re eating what your body needs to stay healthy and feeling good. Each recipe has been passed down for generations, tested for accuracy by thousands of women, and perfected through
Important tests in pregnancy Pregnancy is celebrated and protected as well. With advanced science, newer tests and screenings aid us to make this journey safe and transparent. Let us look a bit deeper important screening and diagnostic tests to be
Diet Tips for pregnancy As the body and the life within are sustained by food, Indian culture places food next to God. Bhagwat Geeta says “Annam bramha” i.e. food is the highest form of energy. Pregnancy is the most important phase
How to increase breastmilk https://www.youtube.com/watch?v=5CMq_M2qVxwhttps://www.youtube.com/watch?v=CG690pe-LjA 5. Inadequate rest and improper diet Sleep deprivation raises the level of stress hormone like cortisol which inhibits the milk reflex and due to supply and demand mechanism eventually results in less milk production.
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